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Fees & Insurance

Therapy fees, insurance, and EAP benefits

Know what to expect before you book. We’ll help you check your insurance or Employee Assistance Program (EAP) benefits, and walk you through self-pay options.

Request a 15-Minute Consultation

Self-pay

Self-pay rates

Paying for therapy yourself? Here is what sessions cost.

15-minute consultationA conversation about what you’re looking for, before you commit to anything.
Free
Couples counselingWeekly 90-minute sessions for both partners.
$300per 90-minute weekly session
Individual therapy
[COPY NEEDED]Individual self-pay rate.
Sliding scale
[COPY NEEDED]Whether a sliding scale is offered.

Insurance and EAP

EAPs and plans we work with

Your employer’s Employee Assistance Program may cover short-term counseling with us.

  • ComPsych
  • Lyra
  • Spring Health
  • Accentua
  • All One Health
  • Optum EAP
[COPY NEEDED]Confirm these six names may be used publicly, and the spelling of “Accentua.”

Health insurance

Our clinicians accept most major insurance plans.

[COPY NEEDED]Which insurance plans to name on this page.
How to check your coverage

Before you book

How to check your coverage

Most insurance plans cover mental health services, but many people don’t realize the benefits available to them. A short call can tell you what to expect.

  1. Call your insurance company

    Call the number on the back of your insurance card, or check your plan’s online portal.

  2. Ask about therapy coverage

    Ask specifically about coverage for therapy sessions, copays, and any limits on the number of sessions.

  3. Confirm the details

    Ask whether your plan includes outpatient mental health benefits, whether your clinician is in network, and what deductibles and authorization requirements apply.

  4. Using an EAP? Start with your EAP provider

    Contact your EAP provider or HR representative to confirm your authorized sessions, eligibility, and any requirements for additional care.

EAP benefits

Using your Employee Assistance Program

We work with Employee Assistance Programs (EAPs) to help you access short-term counseling and emotional wellness support through your workplace benefits.

The number of sessions available depends on your EAP provider, your employer-sponsored plan, and your authorization. There is no single session cap that applies to every EAP client, so contact your EAP provider or HR representative to confirm your authorized sessions first.

How EAP counseling works

When your EAP sessions run out

When you reach your authorized EAP session limit, you may be able to transition to using your private health insurance for continued therapy, provided your plan includes outpatient mental health benefits and your clinician is in network.

Verify coverage, copays, deductibles, and authorization requirements before transitioning. Self-pay may also be an option.

Paying without insurance

Your right to a Good Faith Estimate

If you don’t have insurance, or you are not using insurance for your care, you have the right to a Good Faith Estimate of expected charges.

Read about the Good Faith Estimate

FAQ

Questions about fees and insurance

Is the consultation free?

Yes. Your 15-minute consultation is free. It’s a conversation about what you’re looking for, not a commitment.

Do you accept insurance?

Our clinicians accept most major insurance plans. Before you book, call the number on the back of your insurance card or check your online portal, and ask about coverage for therapy sessions, copays, and any limits on the number of sessions.

How much does couples counseling cost?

Self-pay for couples counseling is $300 per 90-minute weekly session. Learn about couples counseling.

Can I use my EAP benefit?

Yes. We work with Employee Assistance Programs, including ComPsych, Lyra, Spring Health, Accentua, All One Health, and Optum EAP.

The number of sessions depends on your EAP provider, your employer-sponsored plan, and your authorization, so contact your EAP provider or HR representative first to confirm your authorized sessions.

What happens when my EAP sessions run out?

You may be able to continue therapy using your private health insurance, if your plan includes outpatient mental health benefits and your clinician is in network. Verify coverage, copays, deductibles, and authorization requirements before you switch. Self-pay may also be an option.

Do you offer a sliding scale?
[COPY NEEDED]Whether a sliding scale is offered.
What is a Good Faith Estimate?

If you don’t have insurance, or you are not using insurance for your care, you have the right to a Good Faith Estimate of expected charges. Read about the Good Faith Estimate.

When you’re ready

Start with a free 15-minute consultation

Tell us a little about what you’re looking for. We’ll talk through insurance or EAP benefits and help you find a therapist licensed in your state.

Request a 15-Minute ConsultationRead: can’t afford therapy?